Physique Swimming Training Pod at Seahorse Swim Club in LES

We are inviting you and your friends to learn with us how to Swim Better, Faster, and more efficient.
There are two essential parts to successful swimming – technique and training.
We have created a pandemic swim training pod following Covid-19 safety protocols.
Our mission is to address the technique first as a foundation and develop swimmers to be stronger and smarter.


Swim Team Training: Mon, Weds, Fri 6:00-7:30pm

Pool Location: Seahorse Swim Club, 69 Columbia St, New York, NY 10002
How to Enter: Enter the building through the main entrance at 69 Columbia St. The pool is located one level below the entrance, please take the stairs down one level.
About the pool: 6 lanes, 25 yards, starting blocks, 9 feet deep in the deep end, 3 feet shallow in the shallow end. Water temp 81-82, Air temp 83.

January Training Schedule:
Mon, Weds, 6pm – 7:30pm
Week 1: 4, 6, 8
Week 2: 11, 13, 15
Week 3: 18, 20, 22
Week 4: 25, 27, 29
Total fees for January: $600.00

February Training Schedule:
Mon, Weds, Fri 6pm – 7:30pm
Week 1: 1, 3, 5
Week 2: 8, 10, 12
Week 3: 15, 17, 29
Week 4: 22, 24, 26
Total fees for January: $600.00

Private stroke clinics and lessons available by request.  

Private Lessons (60min):
$110.00 per class
$105.00 per class for 5+ classes ($525.00 total)
$100.00 per class for 10+ classes ($1,000.00 total)
Semi Private Lessons (60min):
$85.00 per class
$83.00 per class for 5+ classes ($415.00 total)
$80.00 per class for 10+ classes ($800.00 total)

All Physique NYC classes are marked down by 10% when you register using iClassPro. Please register online to take advantage of this special offer. Click on the Customer Portal button below to view class options and register today!

COVID-19 Rules & Disclaimers:

We appreciate your patience and understanding as we navigate this situation. Our current operating protocol is based on the most recent CDC, WHO, NY State Dept of Health and NYC city regulations. This is the current operation plan, which could be subject to change at any time.

Transportation Options:

F, M to Essex St/Delancey St
J, Z to Essex St/Delancey St
M14D to Delancey/Columbia St
M21 to Delancey/Columbia St