This program is for competitive swimmers already on a swim team or someone looking to join a swim team. The focus is to provide stroke development, conditioning and preparation for the upcoming season. Swimmers will benefit from stroke clinics, instructional videos, stretching and conditioning techniques,aquatics website exploration, and nutrition information.
PROGRAM COMPONENTS INCLUDE:
freestyle, starts, backstroke, breaststroke, butterfly, turns, and individual medley.
Monday – Friday, 1pm – 4pm
July 5 – July 8th – Freestyle, Starts, Turns
July 11 – July 15 – Backstroke, Starts, Turns
July 18 – July 22 – Breaststroke, Starts, Turns
July 25 – July 29 – Butterfly, Starts, Turns
Seahorse Aquatic Club, 69 Columbia St, New York, NY 10002
The pool features 25 yards, 5 lanes and starting blocks.
COST PER WEEK:
Please, download the pdf form and return by email, fax or snail mail. Registration can also be arranged by phone at (212) 725 – 0939 or email: info@PhysiqueSwimming.com