Our Swim Team Prep class sharpens all four strokes and builds race-ready skills—starts, turns, and efficient hydrodynamics—so swimmers feel confident joining a team. With small groups and 60-minute practices, athletes develop endurance and technique fast.
Preparazione della squadra di nuoto
Preparazione della squadra di nuoto
Course Info
- Età: 9 years +
- Class Size: 6:1
- Class Length: 60 minutes
- Swim cap & goggles required
Swimmers (ages 9+) have completed Advanced 2 and can now demonstrate basic competency in all four strokes. This course focuses on refining techniques and improving efficiency through hydrodynamics. Swimmers will practice competitive starts and turns, and build endurance for future training.
Competenze:
- Allenamento di resistenza
- Affinamento della corsa e idrodinamica
- Partenze competitive
- Giri aperti e capovolti
