VACATION STROKE CLINICS

LÉMAN MANHATTAN UPPER SCHOOL POOL (25 Greenwich Street)
4 lanes, 25 yards, Starting Blocks
STROKE DEVELOPMENT CLINICS 
STROKE DRILLS, STARTS, TURNS & FINISHES
REFINE YOUR TECHNIQUE, BUILD YOUR ENDURANCE, GET FASTER & SMARTER!
 

Join Us For Elite Stroke Clinics

VACATION DAY MONDAYS 2HR STROKE CLINICS 
“FOCUS ON THE FINE POINTS”
WITH 2X TIME OLYMPIAN COACH MARICA STRAZMESTER  

VETERAN’S DAY, MONDAY,  NOVEMBER 11 – 4PM – 6PM, 2HRS, $110.00
MARTIN LUTHER KING DAY, MONDAY, JANUARY 20 – 4PM – 6PM , 2HRS, $110.00
EASTER MONDAY, MONDAY, APRIL 13 – 4PM – 6PM, 2HRS, $110.00 

 

PRIVATE SCHOOL SPRING BREAK STROKE CLINIC:
MONDAY – FRIDAY, 9AM – 1PM
MARCH 16 – MARCH 20, 5 DAYS, 9AM – 1PM, $600.00 OR $150/DAY
Five Day Program: Monday – Free, Tue – Back, Wednesday – Breast, Thurs – Fly, Fri – IM 

  • AT LÉMAN MANHATTAN UPPER SCHOOL POOL (25 Greenwich Street)
  • REFINE YOUR TECHNIQUE, BUILD YOUR ENDURANCE & GET FASTER!

Spring Break Camp Schedule

9-10am DRY LAND INSTRUCTION
10-10:30am STROKE CLINIC VIDEOS IN VARSITY ROOM
10:45-1pm

IN THE WATER: warm up, drills, conditioning, starts, turns and sprints  

ELIGIBILITY: Swimmers must be profecient in all strokes.

What to Pack? Swimsuit, Goggles, Towel, Water Bottle & Light Snack.
Participants will receive a swim cap and t-shirt for spring break camp