| STROKE DEVELOPMENT CLINICS STROKE DRILLS, STARTS, TURNS & FINISHES REFINE YOUR TECHNIQUE, BUILD YOUR ENDURANCE, GET FASTER & SMARTER! |
VACATION STROKE CLINICS
LÉMAN MANHATTAN UPPER SCHOOL POOL (25 Greenwich Street)
4 lanes, 25 yards, Starting Blocks
4 lanes, 25 yards, Starting Blocks
Join Us For Elite Stroke Clinics
VACATION DAY MONDAYS 2HR STROKE CLINICS
“FOCUS ON THE FINE POINTS”
WITH 2X TIME OLYMPIAN COACH MARICA STRAZMESTER
VETERAN’S DAY, MONDAY, NOVEMBER 11 – 4PM – 6PM, 2HRS, $110.00
MARTIN LUTHER KING DAY, MONDAY, JANUARY 20 – 4PM – 6PM , 2HRS, $110.00
EASTER MONDAY, MONDAY, APRIL 13 – 4PM – 6PM, 2HRS, $110.00
PRIVATE SCHOOL SPRING BREAK STROKE CLINIC:
MONDAY – FRIDAY, 9AM – 1PM
MARCH 16 – MARCH 20, 5 DAYS, 9AM – 1PM, $600.00 OR $150/DAY
Five Day Program: Monday – Free, Tue – Back, Wednesday – Breast, Thurs – Fly, Fri – IM
- AT LÉMAN MANHATTAN UPPER SCHOOL POOL (25 Greenwich Street)
- REFINE YOUR TECHNIQUE, BUILD YOUR ENDURANCE & GET FASTER!
Spring Break Camp Schedule
| 9-10am | DRY LAND INSTRUCTION |
| 10-10:30am | STROKE CLINIC VIDEOS IN VARSITY ROOM |
| 10:45-1pm |
IN THE WATER: warm up, drills, conditioning, starts, turns and sprints |
ELIGIBILITY: Swimmers must be profecient in all strokes.
What to Pack? Swimsuit, Goggles, Towel, Water Bottle & Light Snack.
Participants will receive a swim cap and t-shirt for spring break camp