Formazione per bagnini

Apprendimento misto

Lifeguard Training:

The lifeguard training course equips participants with the essential knowledge and skills to recognize and prevent aquatic emergencies in both shallow and deep water, as well as to respond to them effectively.

Upon successful completion of this course, participants receive an American Red Cross certificate for Lifeguarding (including deep water) with CPR/AED for Professional Rescuers and First Aid, which is valid for 2 years.

Prerequisites:

  • Età minima: 15 anni
  • Sequenza nuoto-traino-scivolo:
    • Tuffarsi in acqua, immergersi e riemergere.
    • Nuotare per 150 metri (crawl anteriore, rana o entrambi).
    • Calpestare l'acqua per 2 minuti (solo le gambe).
    • Nuotare per 50 metri (crawl anteriore, rana o entrambi).
  • Completare in 1 minuto e 40 secondi:
    • Iniziare in acqua e nuotare per 20 metri.
    • Immergersi in superficie (7-12 piedi) e recuperare un oggetto di 10 libbre.
    • Tornare in superficie e nuotare per 20 metri sul dorso (tenendo l'oggetto).
    • Uscire dall'acqua senza usare una scala o dei gradini.

Class Schedules:

2025-2026 courses coming soon

Entrare in contatto e collegarsi

If you have questions or would like to request more information, reach out to us using the icons below and a team member can assist you. Connect with us on social media for updates and announcements, and share your experience!

212-725-0939

info@physiqueswimming.com

@physiqueswimming

nuoto fisico