Formación de socorristas

Aprendizaje combinado

Lifeguard Training:

The lifeguard training course equips participants with the essential knowledge and skills to recognize and prevent aquatic emergencies in both shallow and deep water, as well as to respond to them effectively.

Upon successful completion of this course, participants receive an American Red Cross certificate for Lifeguarding (including deep water) with CPR/AED for Professional Rescuers and First Aid, which is valid for 2 years.

Prerequisites:

  • Edad mínima: 15 años
  • Secuencia Nadar-Pisar-Nadar:
    • Salta al agua, sumérgete y vuelve a la superficie.
    • Nadar 150 yardas (crol, braza o ambos).
    • Pisa el agua durante 2 minutos (sólo las piernas).
    • Nadar 50 yardas (crol, braza o ambos).
  • Completar en 1 minuto 40 segundos:
    • Empieza en el agua y nada 20 metros.
    • Bucea en superficie (7-12 pies) y recupera un objeto de 10 libras.
    • Vuelve a la superficie y nada 20 metros de espaldas (sujetando el objeto).
    • Salga del agua sin utilizar una escalera o peldaños.

Class Schedules:

2025-2026 courses coming soon

Póngase en contacto y conecte

If you have questions or would like to request more information, reach out to us using the icons below and a team member can assist you. Connect with us on social media for updates and announcements, and share your experience!

212-725-0939

info@physiqueswimming.com

@physiqueswimming

físiconatación