Training Courses

Physique Swimming is an authorized provider of American Red Cross training courses. Explore our training courses and certification options below.

LifeguardingLifeguard RecertCPR + AEDWSI
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LIFEGUARD TRAINING

Blended Learning

The lifeguard training course equips participants with the essential knowledge and skills to recognize and prevent aquatic emergencies in both shallow and deep water, as well as to respond to them effectively.

Upon successful completion of this course, participants receive an American Red Cross certificate for Lifeguarding (including deep water) with CPR/AED for Professional Rescuers and First Aid, which is valid for 2 years.

Blended learning course, online components must be completed in addition to classroom components.

  • Minimum age: 15 years
  • Swim-Tread-Swim Sequence:
    • Jump into the water, submerge, and resurface.
    • Swim 150 yards (front crawl, breaststroke, or both).
    • Tread water for 2 minutes (legs only).
    • Swim 50 yards (front crawl, breaststroke, or both).
  • Complete in 1 minute 40 seconds:
    • Start in the water and swim 20 yards.
    • Surface dive (7-12 feet) and retrieve a 10-pound object.
    • Return to the surface and swim 20 yards on your back (holding the object).
    • Exit the water without using a ladder or steps.




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contact Jonathan Antigua
917-972-9144
jonathan@physiqueswimming.com

REVALIDACIÓN DE SALVAVIDAS

Blended Learning

Un curso abreviado de capacitación para salvavidas diseñado para repasar rápidamente la información clave del curso y ofrecer valiosas oportunidades para practicar habilidades y conocimientos esenciales antes de tomar el examen final. Para participar en este curso de repaso, los estudiantes deben contar con una certificación vigente de Salvavidas/Primeros Auxilios/RCP/DEA de la Cruz Roja.  La aprobación exitosa de este curso dará como resultado un certificado de Salvavidas/Primeros Auxilios/RCP/DEA, el cual es válido por dos años.

Para recertificarse, se requieren las siguientes certificaciones para este curso: 

  • Socorrismo de la Cruz Roja
  • Primeros auxilios
  • RCP/DEA

Las certificaciones deben estar dentro de los 30 días posteriores a la fecha de vencimiento.




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contact Jonathan Antigua
917-972-9144
jonathan@physiqueswimming.com

CPR + AED

Blended Learning

The CPR/AED for the Professional Rescuer teaches professional-level rescuers how to respond to breathing and cardiac emergencies in adults, children, and infants until more advanced medical personnel arrive. Subsequently, participants who successfully complete this course receive an American Red Cross certificate for CPR/AED for Professional Rescuers, valid for 2 years. Furthermore, this class utilizes a blended learning format, requiring participants to complete an online portion (accessible via mobile, desktop, or tablet) before attending the instructor-led skills session.




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contact Jonathan Antigua
917-972-9144
jonathan@physiqueswimming.com

WATER SAFETY INSTRUCTOR (WSI)

Blended Learning

This course, also known as WSI™, trains American Red Cross Water Safety Instructor candidates to teach Red Cross Swimming and Water Safety courses and presentations. In doing so, candidates develop a strong understanding of course materials, training session conduct, and participant evaluation. Consequently, they become qualified to teach a wide range of courses and presentations, including Parent and Child Aquatics Levels 1 and 2, Preschool Aquatics Levels 1-3, Learn-to-Swim Levels 1-6, three adult courses, Basic Water Rescue, Personal Water Safety, and more.

Instructor candidates must be at least 16 years of age on or before the last day of the course. Additionally, they must successfully complete the precourse, which includes a demonstration of swimming skills at Learn-to-Swim Level 4.




Info-circled Información adicional

INSCRIBIRSE
contact Jonathan Antigua
917-972-9144
jonathan@physiqueswimming.com