Learn life-saving skills and earn trusted certifications with Physique Swimming’s American Red Cross training programs. Our courses provide hands-on instruction in CPR, AED, First Aid, Lifeguarding, and Water Safety to help you respond confidently in an emergency. Taught by certified Red Cross instructors, each class combines expert guidance with real-world practice, giving parents, coaches, and community members the knowledge and confidence to protect others — in and around the water.
American Red Cross
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