Swimmers have passed Beginner 1 and are comfortable submerging and floating. This course focuses on properly mastering foundation skills to prepare swimmers to swim independently. Through focused instruction and engaging play, swimmers will gain confidence, improve their technique, and master primary foundation skills to prepare them for advanced courses.
Key Skills:
- Breath Control: Submersion & rhythmic breathing
- Floating: Independently on front & back
- Balance: Gliding independently, rolling over from front to back
- Locomotion: Front crawl & back crawl independently
- Water Safety: Jumps into deep water, sitting dives, safe entry & exit
