{"id":3346,"date":"2019-04-05T10:32:26","date_gmt":"2019-04-05T10:32:26","guid":{"rendered":"http:\/\/physiqueswimming.com\/?page_id=3346"},"modified":"2025-12-15T15:57:58","modified_gmt":"2025-12-15T15:57:58","slug":"adults","status":"publish","type":"page","link":"https:\/\/physiqueswimming.com\/es\/swim-lessons\/adults\/","title":{"rendered":"Clases de nataci\u00f3n para adultos"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid dt-default\" style=\"margin-top: -50px;margin-bottom: 0px\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-370969da24461f2f3\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-370969da24461f2f3 uvc-7509\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-370969da24461f2f3 h1'  data-responsive-json-new='{\"font-size\":\"desktop:36px;tablet:32px;tablet_portrait:28px;mobile_landscape:24px;mobile:20px;\",\"line-height\":\"\"}' ><h1 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;margin-top:10px;\">Clases de nataci\u00f3n para adultos<\/h1><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-370969da24461f2f3 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:20px;tablet_portrait:20px;mobile_landscape:18px;mobile:16px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:300;color:#377aa8;margin-bottom:10px;\">Aprende a nadar con confianza<\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1765327820814\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Physique Swimming ofrece clases de nataci\u00f3n para adultos en grupos peque\u00f1os y privadas, para principiantes y nadadores avanzados. Horarios flexibles, instructores certificados y un ambiente de apoyo; \u00a1echa un vistazo a nuestras clases de nataci\u00f3n para adultos y reg\u00edstrate hoy mismo!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1765334204211 vc_row-o-equal-height vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-content-box-container\" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:10px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:10px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-964569da24461fd2b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-964569da24461fd2b uvc-6431\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-964569da24461fd2b h2'  data-responsive-json-new='{\"font-size\":\"desktop:28px;tablet:28px;tablet_portrait:28px;mobile_landscape:24px;mobile:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;\">Adultos principiantes<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-964569da24461fd2b .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:22px;mobile_landscape:22px;mobile:18px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:normal;color:#377aa8;margin-bottom:10px;\">Habilidades Fundamentales<\/div><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1758125597913\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2024\/12\/230822133932-adult-swim-lesson-stock-1024x576.jpg\" class=\"vc_single_image-img attachment-large\" alt=\"A beginner level adult swimmer in shallow water working on gliding under the supervision of an instructor.\" title=\"adult-swimming-lesson\" srcset=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2024\/12\/230822133932-adult-swim-lesson-stock-1024x576.jpg 1024w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2024\/12\/230822133932-adult-swim-lesson-stock-300x169.jpg 300w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2024\/12\/230822133932-adult-swim-lesson-stock-768x432.jpg 768w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2024\/12\/230822133932-adult-swim-lesson-stock-1536x864.jpg 1536w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2024\/12\/230822133932-adult-swim-lesson-stock-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"  data-dt-location=\"https:\/\/physiqueswimming.com\/es\/swim-lessons\/230822133932-adult-swim-lesson-stock\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #ffa500;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Informaci\u00f3n del curso:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p>Los nadadores adultos (mayores de 18 a\u00f1os) aprender\u00e1n habilidades fundamentales de seguridad en el agua y nataci\u00f3n a trav\u00e9s de progresiones de habilidades y exploraci\u00f3n guiada en un entorno de aprendizaje seguro y c\u00f3modo. Los nadadores practicar\u00e1n el control de la respiraci\u00f3n, la flotabilidad, el equilibrio y la conciencia corporal. Adem\u00e1s, se introducir\u00e1 a los nadadores a la nataci\u00f3n estilo libre y a las habilidades b\u00e1sicas de seguridad, trabajando finalmente para nadar de forma independiente.<\/p>\n<ul>\n<li><strong>Edades: <\/strong>18 a\u00f1os +<\/li>\n<li><strong>Tama\u00f1o de la clase: <\/strong>6:1<\/li>\n<li><strong>Duraci\u00f3n de la clase: <\/strong>60 minutos<\/li>\n<li><strong>Se requiere gorro y gafas de nataci\u00f3n<\/strong><\/li>\n<li><strong>No es necesario tener experiencia previa en nataci\u00f3n. Los no nadadores y los principiantes son bienvenidos.<\/strong>.<\/li>\n<\/ul>\n<p><strong>Habilidades clave:<\/strong><\/p>\n<ul>\n<li>Control de la respiraci\u00f3n y sumersi\u00f3n<\/li>\n<li>Equilibrio y flotabilidad<\/li>\n<li>Locomoci\u00f3n, posici\u00f3n del cuerpo y propulsi\u00f3n<\/li>\n<li>T\u00e9cnica Freestyle<\/li>\n<\/ul>\n<\/div><\/div><div class=\"vc_custom_1754408898529 ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block\" href=\"https:\/\/physiqueswimming.com\/es\/login\/\" title=\"Iniciar sesi\u00f3n y matricularse\" target=\"_blank\" rel=\"noopener nofollow\" ><button type=\"button\" id=\"ubtn-1729\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69da244620dc2 ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-1729'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:500;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-check\" style=\"font-size:28px;color:#ffffff;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text\" >Inscr\u00edbete hoy<\/span><\/button><\/a><\/div>\t\t<\/div><\/div><div class=\"ult-content-box-container\" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:10px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:10px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-981769da244620f69\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-981769da244620f69 uvc-8781\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-981769da244620f69 h2'  data-responsive-json-new='{\"font-size\":\"desktop:28px;tablet:28px;tablet_portrait:28px;mobile_landscape:24px;mobile:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;\">Adulto intermedio<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-981769da244620f69 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:24px;tablet:24px;tablet_portrait:24px;mobile_landscape:20px;mobile:18px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:normal;color:#377aa8;margin-bottom:10px;\">Ejercicios de nataci\u00f3n<\/div><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1758125588219\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/83df5ec7-50f1-4d4d-a3bb-79e4f4c751b3.jpeg\" width=\"735\" height=\"490\" alt=\"An advanced level adult swimmer, wearing a swim cap and goggles, swimming freestyle in the deep end of an indoor pool.\" title=\"ejercicios-de-nataci\u00f3n-para-adultos.jpg\"  data-dt-location=\"https:\/\/physiqueswimming.com\/es\/swim-lessons\/adults\/83df5ec7-50f1-4d4d-a3bb-79e4f4c751b3\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #ffa500;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Informaci\u00f3n del curso:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p>Los nadadores intermedios y avanzados (mayores de 18 a\u00f1os) pueden demostrar todas las habilidades b\u00e1sicas con confianza. Ideal para triatletas y entusiastas del fitness. Esta clase se centra en el desarrollo de la resistencia cardiovascular y el perfeccionamiento de las t\u00e9cnicas de brazada a trav\u00e9s de ejercicios espec\u00edficos. Los nadadores perfeccionar\u00e1n sus habilidades de nataci\u00f3n y mejorar\u00e1n su forma f\u00edsica.<\/p>\n<ul>\n<li><strong>Edades: <\/strong>18 a\u00f1os +<\/li>\n<li><strong>Tama\u00f1o de la clase: <\/strong>6:1<\/li>\n<li><strong>Duraci\u00f3n de la clase: <\/strong>60 minutos<\/li>\n<li><strong>Se requiere gorro y gafas de nataci\u00f3n<\/strong><\/li>\n<\/ul>\n<p><strong>Habilidades clave:<\/strong><\/p>\n<ul>\n<li>Nataci\u00f3n de resistencia y fitness<\/li>\n<li>Perfeccionamiento de la carrera<\/li>\n<li>Ejercicios de habilidad<\/li>\n<li>Hidrodin\u00e1mica y eficiencia<\/li>\n<\/ul>\n<\/div><\/div><div class=\"vc_custom_1754408871559 ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block\" href=\"https:\/\/physiqueswimming.com\/es\/login\/\" title=\"Iniciar sesi\u00f3n y matricularse\" target=\"_blank\" rel=\"noopener nofollow\" ><button type=\"button\" id=\"ubtn-5371\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69da2446218df ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-5371'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:500;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-check\" style=\"font-size:28px;color:#ffffff;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text\" >Inscr\u00edbete hoy<\/span><\/button><\/a><\/div>\t\t<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-content-box-container\" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:10px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:10px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-254769da244621cae\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-254769da244621cae uvc-6204\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-254769da244621cae h2'  data-responsive-json-new='{\"font-size\":\"desktop:28px;tablet:28px;tablet_portrait:28px;mobile_landscape:24px;mobile:20px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;\">Clases particulares<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1765334159731\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Se ofrecen clases de nataci\u00f3n privadas en cualquiera de nuestros horarios de clases grupales para adultos de todas las edades y habilidades. Para consultar o reservar una clase privada, ll\u00e1menos al 212-725-0939 para que podamos comprender mejor sus objetivos y necesidades.<\/p>\n<div class=\"hr-thin\"><\/div>\n<p><strong>Precios: <\/strong><\/p>\n<ul>\n<li>30 minutos \u2013 $130.00 por clase<\/li>\n<li>1 hora \u2013 $170.00 por clase<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_custom_1765328227367 ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block\" href=\"https:\/\/physiqueswimming.com\/es\/about-us\/contact-us\/\" title=\"Iniciar sesi\u00f3n y matricularse\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-5535\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69da244621e11 ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-5535'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:500;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-check\" style=\"font-size:28px;color:#ffffff;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text\" >P\u00f3ngase en contacto con nosotros<\/span><\/button><\/a><\/div>\t\t<\/div><\/div><section class=\"vc_cta3-container\"><div class=\"vc_general vc_cta3 vc_cta3-style-outline vc_cta3-shape-rounded vc_cta3-align-center vc_cta3-color-grey vc_cta3-icon-size-md vc_cta3-actions-bottom vc_custom_1765805375649\"><div class=\"vc_cta3_content-container\"><div class=\"vc_cta3-content\"><header class=\"vc_cta3-content-header\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: center;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >C\u00f3digo de vestimenta para adultos en la piscina<\/h2><\/header><p><span style=\"font-weight: 400;\">Para mantener un ambiente respetuoso y familiar en todas las sedes de Physique Swimming, pedimos a todos los nadadores adultos que sigan las pautas descritas en nuestro <strong><a href=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/12\/Adult-Swimmer-Dresscode-.pdf\">C\u00f3digo de Vestimenta para Nadadores Adultos <\/a><\/strong>\u00a0al seleccionar trajes de ba\u00f1o para clases, nado de entrenamiento y sesiones de nado en aguas abiertas.<\/span><\/p>\n<\/div><div class=\"vc_cta3-actions\"><div class=\"vc_btn3-container vc_btn3-center\" ><a class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-classic vc_btn3-block vc_btn3-color-warning\" href=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/12\/Adult-Swimmer-Dresscode-.pdf\" title=\"\" target=\"_blank\">Ver\/descargar c\u00f3digo de vestimenta <\/a><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Adult Swimming LessonsLearn to swim with confidence Physique Swimming offers small group and private adult swimming lessons for beginners to advanced swimmers. Flexible schedules, certified instructors, and a supportive environment\u2014check out our adult swimming lessons and sign up today! Adult BeginnersFoundation Skills Course Info:Adult swimmers (18+) will learn foundational water safety and swimming skills through&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":128,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"class_list":["post-3346","page","type-page","status-publish","hentry","description-off"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Adult swimming lessons in NYC &amp; NJ. 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