{"id":269,"date":"2015-06-14T22:51:34","date_gmt":"2015-06-14T22:51:34","guid":{"rendered":"http:\/\/www.physiqueswimming.com\/?page_id=269"},"modified":"2026-03-12T16:44:07","modified_gmt":"2026-03-12T16:44:07","slug":"harlem","status":"publish","type":"page","link":"https:\/\/physiqueswimming.com\/en\/schedules\/new-york\/harlem\/","title":{"rendered":"Harlem- Dunlevy Milbank Center"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid dt-default\" style=\"margin-top: -50px;margin-bottom: 0px\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-633369f9f96600e7d\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-633369f9f96600e7d uvc-8783 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-633369f9f96600e7d h1'  data-responsive-json-new='{\"font-size\":\"desktop:36px;tablet:32px;tablet_portrait:32px;mobile_landscape:28px;mobile:28px;\",\"line-height\":\"\"}' ><h1 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;margin-top:10px;\">Harlem<\/h1><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-o-equal-height vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:10px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:10px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-495769f9f96601b6f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-495769f9f96601b6f uvc-3871 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-495769f9f96601b6f h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;margin-top:10px;\">Dunlevy Milbank Center<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-495769f9f96601b6f .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:normal;color:#377aa8;margin-bottom:10px;\">14-32 W 118th St<br \/>\nNew York, NY 10026<\/p>\n<p><strong><a href=\"https:\/\/www.google.com\/maps\/place\/Children's+Aid+-+Dunlevy+Milbank+Center\/@40.8023203,-73.9469254,17z\/data=!3m1!4b1!4m6!3m5!1s0x89c2f60e3a1cfd39:0xcd6b819733fafab7!8m2!3d40.8023203!4d-73.9469254!16s%2Fg%2F1tnmsnn8?entry=ttu&amp;g_ep=EgoyMDI1MDMwMi4wIKXMDSoJLDEwMjExNDUzSAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">View on Map<\/a><\/strong><\/div><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1753283818952\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2023\/08\/Dunlevy_Milbank.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Indoor swimming pool at Dunlevy Milbank Center in Harlem home to Physique Swimming\u2019s Harlem swimming lessons for kids and adults\" title=\"Dunlevy_Milbank\" srcset=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2023\/08\/Dunlevy_Milbank.jpg 1200w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2023\/08\/Dunlevy_Milbank-300x225.jpg 300w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2023\/08\/Dunlevy_Milbank-1024x768.jpg 1024w, https:\/\/physiqueswimming.com\/wp-content\/uploads\/2023\/08\/Dunlevy_Milbank-768x576.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"  data-dt-location=\"https:\/\/physiqueswimming.com\/en\/schedules\/new-york\/harlem\/dunlevy_milbank\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Hours of Operation:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li><strong>Saturday<\/strong> &#8211; 9:00am-12:00pm<\/li>\n<li><strong>Sunday<\/strong> &#8211; 12:00pm-2:00pm<\/li>\n<\/ul>\n<\/div><\/div><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >How to Enter:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li>Enter through the main entrance at 14-32 W 118th St.<\/li>\n<li>Sign in with the front desk and proceed downstairs to the locker rooms.<\/li>\n<\/ul>\n<\/div><\/div><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Prices:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li><span style=\"text-decoration: underline;\"><strong>Youth Classes:<br \/>\n<\/strong><\/span>$55 per 30-minute session<br \/>\n$75 per 1-hour session<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>Adult Classes:<\/strong><\/span><br \/>\n$75 per 1-hour session<\/li>\n<\/ul>\n<\/div><\/div><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Swim Programs:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li><a rel=\"nofollow\" title=\"Me &amp; My Shadow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/me-my-shadow\/\">Me &amp; My Shadow<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/beginner-1\/\">Beginner 1 (Water Exploration)<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/beginner-2\/\">Beginner 2 (Primary Skills)<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/advanced-1\/\">Advanced 1 (Stroke Readiness)<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/advanced-2\/\">Advanced 2 (Stroke Development)<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/swim-team-prep\/\">Swim Team Prep<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/adults\/\">Adult Beginners<\/a><\/li>\n<li><a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/adults\/\">Adult Swim Drills<\/a><\/li>\n<\/ul>\n<\/div><\/div><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Session Dates &amp; Closures:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p><strong>Winter 2026<\/strong><\/p>\n<ul>\n<li><strong>Saturdays &#8211; <\/strong>January 10 &#8211; March 28 (12 classes)\n<ul>\n<li><strong>CLOSED 4\/4\u00a0<\/strong><\/li>\n<\/ul>\n<\/li>\n<li><strong>Sundays &#8211; <\/strong>January 11 &#8211; March 29 (12 classes)\n<ul>\n<li><strong>CLOSED 4\/5<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"hr-thin\"><\/div>\n<p><strong>Spring 2026<\/strong><\/p>\n<ul>\n<li><strong>Saturdays:<\/strong> April 11 &#8211; June 20\u00a0 (10 classes)\n<ul>\n<li><b>NO CLASS 5\/23<\/b><\/li>\n<\/ul>\n<\/li>\n<li><strong>Sundays: <\/strong>April 12 &#8211; June 21 (10 classes)\n<ul>\n<li><strong>NO CLASS 5\/24<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Adult Class Schedules:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li><strong><a title=\"Adult Lessons\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/adults\/\" target=\"_blank\" rel=\"noopener nofollow\">Adult Beginners:<\/a><\/strong>\n<ul>\n<li><strong>Saturdays<\/strong>\n<ul>\n<li>9:00am-10:00am<\/li>\n<li>10:00am-11:00am<\/li>\n<li>11:00am-12:00pm<\/li>\n<\/ul>\n<\/li>\n<li><strong>Saturdays<\/strong>\n<ul>\n<li>9:00am-10:00am<\/li>\n<li>10:00am-11:00am<\/li>\n<li>11:00am-12:00pm<\/li>\n<\/ul>\n<\/li>\n<li><strong>Sundays<\/strong>:\n<ul>\n<li>12:00pm-1:00pm<\/li>\n<li>1:00pm-2:00pm<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong><a title=\"Adult Lessons\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/adults\/\" target=\"_blank\" rel=\"noopener nofollow\">Adult Swim Drills:<\/a><\/strong>\n<ul>\n<li><strong>Saturdays<\/strong>\n<ul>\n<li>9:00am-10:00am<\/li>\n<li>10:00am-11:00am<\/li>\n<li>11:00am-12:00pm<\/li>\n<\/ul>\n<\/li>\n<li><strong>Sundays<\/strong>:\n<ul>\n<li>12:00pm-1:00pm<\/li>\n<li>1:00pm-2:00pm<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Adult classes are $75 per 1-hour session<\/strong><\/p>\n<\/div><\/div><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:700;font-style:normal\" class=\"vc_custom_heading\" >Youth Class Schedules:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li><strong><a title=\"Me &amp; My Shadow\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/me-my-shadow\/\" target=\"_blank\" rel=\"noopener nofollow\">Me &amp; My Shadow (Parent-Child)<\/a><\/strong>\n<ul>\n<li><strong>Saturdays<\/strong> &#8211; 9:00, 9:30, 10:00am<\/li>\n<li><strong>Sundays<\/strong> &#8211; 12:00, 12:30pm<\/li>\n<\/ul>\n<\/li>\n<li><strong><a rel=\"nofollow\" title=\"Beginner 1\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/beginner-1\/\">Beginner 1 (Water Exploration)<\/a><\/strong>\n<ul>\n<li><strong>Saturdays<\/strong> &#8211; 9:00, 9:30, 10:00, 10:30, 11:00, 11:30am<\/li>\n<li><strong>Sundays<\/strong> &#8211; 12:00, 12:30, 1:00, 1:30pm<\/li>\n<\/ul>\n<\/li>\n<li><a title=\"Beginner 2\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/beginner-2\/\" target=\"_blank\" rel=\"noopener nofollow\"><strong>Beginner 2 (Primary Skills)<\/strong><\/a>\n<ul>\n<li><strong>Saturdays<\/strong> &#8211; 9:00, 9:30, 10:00, 10:30, 11:00, 11:30am<\/li>\n<li><strong>Sundays<\/strong> &#8211; 12:00, 12:30, 1:00, 1:30pm<\/li>\n<\/ul>\n<\/li>\n<li><a title=\"Advanced 1\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/advanced-1\/\" target=\"_blank\" rel=\"noopener nofollow\"><strong>Advanced 1 (Stroke Readiness)<\/strong><\/a>\n<ul>\n<li><strong>Saturdays<\/strong> &#8211; 9:00, 9:30, 10:00, 10:30, 11:00, 11:30am<\/li>\n<li><strong>Sundays<\/strong> &#8211; 12:00, 12:30, 1:00, 1:30pm<\/li>\n<\/ul>\n<\/li>\n<li><a title=\"Advanced 2\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/advanced-2\/\" target=\"_blank\" rel=\"noopener nofollow\"><strong>Advanced 2 (Stroke Development)<\/strong><\/a>\n<ul>\n<li><strong>Saturdays<\/strong> &#8211; 9:00, 9:30, 10:00, 10:30, 11:00, 11:30am<\/li>\n<li><strong>Sundays<\/strong> &#8211; 12:00, 12:30, 1:00, 1:30pm<\/li>\n<\/ul>\n<\/li>\n<li><a title=\"Swim Team Prep\" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/swim-team-prep\/\" target=\"_blank\" rel=\"noopener nofollow\"><strong>Swim Team Prep<\/strong><\/a>\n<ul>\n<li><strong>Saturdays<\/strong> &#8211; 9:00, 10:00, 11:00am<\/li>\n<li><strong>Sundays<\/strong> &#8211; 12:00,1:00pm<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Youth classes are $55 per 30-minute session and $75 per 1-hour session<\/strong><\/p>\n<\/div><\/div>\t\t<\/div><\/div><div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:10px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:10px;\"   data-border_color=\"#377aa8\" ><div  class=\"vc_toggle vc_toggle_round vc_toggle_color_orange  vc_toggle_size_lg\"><div class=\"vc_toggle_title\"><h2 style=\"font-size: 20px;color: #377aa8;text-align: left;font-family:Lato;font-weight:400;font-style:normal\" class=\"vc_custom_heading\" >Private Lessons:<\/h2><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p>Toggle content goes here, click edit button to change this text.<\/p>\n<\/div><\/div><div class=\" vc_custom_1755113252630 ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block \" href=\"https:\/\/physiqueswimming.com\/swim-lessons\/private-lessons\/\" title=\"Private Lessons\" target=\"_blank\" rel=\"noopener nofollow\" ><button type=\"button\" id=\"ubtn-5658\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69f9f96606dcb ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-5658'  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Lato&#039;;font-weight:normal;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"fas fa-swimmer\" style=\"font-size:28px;color:;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text \" >Enroll Today<\/span><\/button><\/a><\/div>\t\t<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:20px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:20px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-965569f9f96607222\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-965569f9f96607222 uvc-1808 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-965569f9f96607222 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;margin-top:10px;\">How to Enroll:<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: left;\">Easily enroll in classes and manage your account through our convenient iClass Pro <a rel=\"nofollow\" href=\"https:\/\/physiqueswimming.com\/login\/\">Customer Portal.<\/a><\/p>\n<p style=\"text-align: left;\">Click or tap the button below to register online today and secure your spot!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\" vc_custom_1755113192548 ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block \" href=\"https:\/\/portal.iclasspro.com\/physiqueswimmingnyc\/dashboard\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-3684\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69f9f966073ce ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-3684'  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Lato&#039;;font-weight:normal;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-check\" style=\"font-size:28px;color:;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text \" >Enroll Today<\/span><\/button><\/a><\/div><div class=\" vc_custom_1755113228494 ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block \" href=\"https:\/\/physiqueswimming.com\/about-us\/policies-and-faq\/\" title=\"Policies &amp; FAQ\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-2102\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69f9f96607444 ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-2102'  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Lato&#039;;font-weight:normal;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-th-list\" style=\"font-size:28px;color:;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text \" >Policies &amp; FAQ<\/span><\/button><\/a><\/div>\t\t<\/div><\/div><div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-image:url(&#039;https:\/\/physiqueswimming.com\/wp-content\/uploads\/2025\/08\/\ucd94\uc0c1-\ubb3c-\ud30c\ub3c4-\ubca1\ud130-\uc77c\ub7ec\uc2a4\ud2b8-\ub808\uc774-\uc158-\ub514\uc790\uc778-\ubc30\uacbd-_-\ud504\ub9ac\ubbf8\uc5c4-\ubca1\ud130.jpeg&#039;);background-size: cover;background-repeat: repeat;background-position: center center;background-color: rgba(0, 0, 0, 0);box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:20px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:20px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-331669f9f96607617\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-331669f9f96607617 uvc-4758 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-331669f9f96607617 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;font-weight:500;color:#377aa8;margin-top:10px;\">Parent Guide<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-331669f9f96607617 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:normal;color:#000000;margin-bottom:10px;\"><strong>We know starting swim lessons comes with questions.<\/strong>\u00a0Our Parent Guide walks you through what to expect, how classes run, and how to prepare your swimmer so their first day feels smooth and stress-free. Hit the button below to view and download!<\/div><\/div><div class=\" vc_custom_1771185757881 ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-block \" href=\"https:\/\/physiqueswimming.com\/wp-content\/uploads\/2026\/02\/Parent-Guide.pdf\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-3677\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-block ubtn-no-hover-bg  ulta-pulse-grow  ubtn-sep-icon ubtn-sep-icon-at-left  ubtn-center   tooltip-69f9f9660766a ubtn-block\"  data-hover=\"#ffffff\" data-border-color=\"#ffa500\" data-bg=\"#ffa500\" data-hover-bg=\"#ffa500\" data-border-hover=\"#ffa500\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-3677'  data-responsive-json-new='{\"font-size\":\"desktop:20px;tablet:20px;tablet_portrait:20px;mobile_landscape:18px;mobile:18px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Lato&#039;;font-weight:normal;border-radius:10px;border-width:1px;border-color:#ffa500;border-style:solid;background: #ffa500;color: #ffffff;\"><span class=\"ubtn-data ubtn-icon\"><i class=\"Defaults-check\" style=\"font-size:28px;color:;\"><\/i><\/span><span class=\"ubtn-hover\" style=\"background-color:#ffa500\"><\/span><span class=\"ubtn-data ubtn-text \" >Parent Guide<\/span><\/button><\/a><\/div>\t\t<\/div><\/div><div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"box-shadow: px px px px none;border-style:solid;border-width:3px;border-radius:10px;border-color:#377aa8;padding:20px;margin:20px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_bg_color=\"#ffffff\"  data-hover_box_shadow=\"none\"  data-hover_border_color=\"#377aa8\"    data-normal_margins=\"margin:20px;\"   data-border_color=\"#377aa8\" ><div id=\"ultimate-heading-355369f9f966077c7\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-355369f9f966077c7 uvc-5228 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-355369f9f966077c7 h2'  data-responsive-json-new='{\"font-size\":\"desktop:24px;\",\"line-height\":\"\"}' ><h2 style=\"font-family:&#039;Inter&#039;;--font-weight:theme;color:#377aa8;margin-top:10px;\">Get in Touch &amp; Connect<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:5px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#377aa8;width:autopx;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-355369f9f966077c7 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  style=\"font-family:&#039;Inter&#039;;font-weight:normal;margin-bottom:10px;\"><span style=\"color: #000000;\">If you have questions or would like to request more information reach out to us using the icons below and a team member can assist you.<\/span><\/p>\n<p><span style=\"color: #000000;\">Connect with us on social media for updates and announcements, and share your experience!<\/span><\/div><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-047ff114760de00285870f3ead933661 .text-icon {\n  width: 0px;\n  height: 0px;\n  line-height: 0px;\n  font-size: 28px;\n  border-radius: 200px;\n  margin: 0px 60px 32px 10px;\n}\n.icon-with-text-shortcode.icon-text-id-047ff114760de00285870f3ead933661 .text-icon .icon-inner {\n  min-width: 0px;\n  min-height: 0px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-047ff114760de00285870f3ead933661 .text-icon .icon-inner {\n 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icomoon-the7-font-the7-phone-06\"><\/i><\/span><\/a><h4 class=\"dt-text-title\"  >212-725-0939<\/h4><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-1d069d8e2f365f49118fd2b1096b2529 .text-icon {\n  width: 0px;\n  height: 0px;\n  line-height: 0px;\n  font-size: 28px;\n  border-radius: 200px;\n  margin: 0px 60px 32px 10px;\n}\n.icon-with-text-shortcode.icon-text-id-1d069d8e2f365f49118fd2b1096b2529 .text-icon .icon-inner {\n  min-width: 0px;\n  min-height: 0px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-1d069d8e2f365f49118fd2b1096b2529 .text-icon .icon-inner {\n    height: 0px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-1d069d8e2f365f49118fd2b1096b2529 .text-icon .dt-hover-icon {\n  line-height: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-1d069d8e2f365f49118fd2b1096b2529 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none;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2.layout-1 {\n  grid-template-columns: 0px minmax(0,1fr);\n  grid-column-gap: 70px;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2.layout-2 {\n  grid-template-columns: minmax(0,1fr) 0px;\n  grid-column-gap: 10px;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2.layout-3 {\n  grid-template-columns: 0px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2.layout-3 .dt-text-title {\n  margin-left: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2 .dt-text-title a {\n  color: #377aa8;\n  background: none;\n  font-size: 16px;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2 .dt-text-title {\n  margin-bottom: 5px;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2 .dt-text-desc {\n  color: #377aa8;\n  background: none;\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-7807515786dd7642151da369b5b626c2 .default-btn-shortcode * {\n  vertical-align: middle;\n}\n<\/style><div class=\"icon-with-text-shortcode  icon-text-id-7807515786dd7642151da369b5b626c2 layout-3  \" ><a href=\"#\" class=\"anchor-link text-icon dt-icon-bg-off dt-icon-hover-on dt-icon-hover-bg-off\"><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon icomoon-the7-font-instagram\"><\/i><i class=\"dt-hover-icon soc-icon icomoon-the7-font-instagram\"><\/i><\/span><\/a><h4 class=\"dt-text-title\"  >@physiqueswimming<\/h4><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 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double;\n}\n.icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:hover {\n  font-size: 28px;\n}\n#page .icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #ffa500;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page 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#377aa8;\n  background: none;\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 .default-btn-shortcode * {\n  vertical-align: middle;\n}\n<\/style><div class=\"icon-with-text-shortcode  icon-text-id-c8e8c0be7f3b8c18d3ed3695ff83a578 layout-3  \" ><a href=\"#\" class=\"anchor-link text-icon dt-icon-bg-off dt-icon-hover-on dt-icon-hover-bg-off\"><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon icomoon-the7-font-facebook\"><\/i><i class=\"dt-hover-icon soc-icon icomoon-the7-font-facebook\"><\/i><\/span><\/a><h4 class=\"dt-text-title\"  >physiqueswimming<\/h4><\/div>\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Harlem Dunlevy Milbank Center14-32 W 118th St New York, NY 10026 View on Map Hours of Operation: Saturday &#8211; 9:00am-12:00pm Sunday &#8211; 12:00pm-2:00pm How to Enter: Enter through the main entrance at 14-32 W 118th St. Sign in 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