STROKE DEVELOPMENT CLINIC

LÉMAN MANHATTAN UPPER SCHOOL POOL (25 Greenwich Street)
Open to 4th – 12th Grade Swimmers
STROKE DEVELOPMENT CLINIC
MARCH 19-23, 9 am – 1 pm
Cost: $500.00/wk
Cost per day: $120.00

Join us for our 2018 Stroke Clinic Camp!

THE 5 DAY PROGRAM WILL FOCUS ON ONE STROKE EACH DAY:
MONDAY – FREESTYLE
TUESDAY – BACKSTROKE
WEDNESDAY – BREASTROKE
THURSDAY – BUTTERFLY
FRIDAY – IM, Starts & Turns

  • AT LÉMAN MANHATTAN UPPER SCHOOL POOL (25 Greenwich Street)
  • REFINE YOUR TECHNIQUE, BUILD YOUR ENDURANCE & GET FASTER!
  • (10% off for siblings)

Sample Camp Schedule

9-10am DRY LAND INSTRUCTION
10-10:45am STROKE CLINIC/VIDEOS IN VARSITY ROOM
11-1pm

IN THE WATER: warm up, drills, conditioning, starts, turns and sprints  

ELIGIBILITY: Swimmers must be able to swim all 4 strokes & have swim team experience.
MINIMUM ENROLLMENT OF 10 SWIMMERS IS REQUIRED FOR PROGRAM TO RUN.

What to Pack? Swimsuit, Goggles, Towel, Water Bottle & Light Snack.
Participants will receive a Léman t-shirt & swim cap.